Caring for a loved one is one of the most selfless things a person can do. When things get difficult or feel overwhelming, it’s important to reach out to people and resources that can help. At CareLink, our mission is to support older people in the central Arkansas area. However, it is just as … [Read more...] about 6 Steps to Reducing Stress: A Guide for Caregivers
March is for Meals: Why Meals on Wheels Matters
Did you know that in March of 1972, Meals on Wheels was first established? To honor this important anniversary, we want to share some of the reasons Meals on Wheels is so special! If you have ever received a warm meal from a friend, family member, or coworker, you know how important that meal … [Read more...] about March is for Meals: Why Meals on Wheels Matters
Focus on Heart Health: The Best Exercises for Older People
Valentine’s Day might be just around the corner, but our hearts are aflutter for another reason! February is also heart health awareness month, and there is no better way to care for your heart than through proper diet and exercise. Focusing on ways to care for your heart, particularly through … [Read more...] about Focus on Heart Health: The Best Exercises for Older People
When Meals on Wheels Hits Close to Home
Guest Author: Alex Smith, Business Developer at iProv, LLC Recently, my boss came into our usual Monday morning meeting. He gave his little spiel and then wrapped up by sharing an idea with us. He wanted our team to take advantage of a volunteer opportunity with a local nonprofit, CareLink - … [Read more...] about When Meals on Wheels Hits Close to Home
Fitness Over 50
As you begin to age, exercise is more important than ever before. Consistent exercise can boost energy, maintain your independent and manage symptoms of illness and pain. Exercise can even REVERSE some of the symptoms of aging. Exercise is not only good for your body but your mind, mood and memory … [Read more...] about Fitness Over 50
