North Little Rock, AR, 07/23/2025 — An extended heat wave is gripping central Arkansas, with heat index values reaching up to 110°F in the afternoons. CareLink is urging the public to take extra precautions, especially to protect older adults who are more vulnerable in these conditions.
Many older people live alone or without consistent access to air conditioning, and their bodies are less able to regulate temperature. Medications and chronic health conditions can increase the risk of heat-related illness, making early intervention critical.
“Extreme heat is something we deal with almost every summer, but it is especially dangerous for older adults,” said Randi Metcalf, Chief Operations Officer at CareLink. “Our program teams are talking to seniors every day who are trying to stay cool because of limited access to air conditioning. A quick check-in from a neighbor, family member, or church group can truly save a life.”
CareLink’s Ongoing Response
- Wellness Checks: CareLink staff are reaching out to older adults identified as high risk for heat-related illness.
- Community Awareness: CareLink is encouraging local residents to stay connected and check in on neighbors, especially those who live alone or in homes without proper air conditioning.
Heat Safety Tips for Seniors
- Stay indoors during peak heat hours, ideally in air-conditioned spaces.
- Drink plenty of water throughout the day and avoid alcohol, caffeine, and sugary drinks.
- Wear lightweight, light-colored, loose-fitting clothing.
- Use cool washcloths or take showers to reduce body temperature.
- Watch for signs of heat exhaustion or heat stroke, including dizziness, confusion, rapid pulse, or nausea, and seek medical help immediately if you or someone you know is in distress.
CareLink, a local nonprofit and the Area Agency on Aging for Central Arkansas, connects older people and their families with the information and resources needed to meet the challenges and opportunities of aging. CareLink has provided services for active older people, homebound seniors, and family caregivers in Faulkner, Lonoke, Monroe, Prairie, Pulaski, and Saline counties since 1979. For more information about CareLink services, call 501-372-5300 or visit www.carelink.org.
