I was somewhere in my middle school years, visiting family in Asheville, North Carolina, when my aunt told me we were ...
Staying Safe & Warm this Winter
If you haven’t unpacked all your cold weather clothing, the time is now. Winter is here. While the temperature may not ...
How to Support Caregivers
Supporting Family Caregivers As we get older, we realize how real the conversation with family is about caring for a ...
Medical Alert Devices: Are They Worth It?
In honor of National Medic Alert Awareness Month, we’ve put together a complete guide to medical alert systems, ...
5 Signs Your Elderly Loved One Needs In-Home Care
People age differently. One person may be able to live independently well into their 80’s, while another may need ...
Challenges of Bariatric Caregiving
Caregiving comes with its own unique circumstances and understandings between the caregiver and patient. This is ...
6 Steps to Reducing Stress: A Guide for Caregivers
Caring for a loved one is one of the most selfless things a person can do. When things get difficult or feel ...
Focus on Heart Health: The Best Exercises for Older People
Valentine’s Day might be just around the corner, but our hearts are aflutter for another reason! February is also ...
Fitness Over 50
As you begin to age, exercise is more important than ever before. Consistent exercise can boost energy, maintain your ...