Yoga @ UAMS Institute on Aging
Must be a member to go to classes.
(501) 526-5779 ask for Kellie.
Courtney is the instructor.
About Ottenheimer Therapy and Fitness Center
Do you want to have more energy, be more active, and feel younger? All across the country, older adults are seeking to regain or maintain physical health, vitality, and independence.
The Ottenheimer Therapy and Fitness Center, located in the UAMS Reynolds Institute on Aging, is designed specifically for people 50 years of age and older. Members have access to a spacious room with a variety of exercise equipment and programs including Keiser weight machines, cardiovascular equipment, educational programs, and special exercise classes such as yoga and Tai Chi. Hallways are equipped with handrails for added safety.
Zoom Fitness Classes
Because of COVID-19, we’ve developed a full schedule of classes that you can take virtually. Using Zoom, our instructors lead classes like strength circuit, yoga, Parkinson’s wellness and recovery PWR!, and more. You can sign up for classes now and access the full schedule.
Program Benefits and Fees
Programs offered include:
- Strength training with equipment specially designed for your age group
- Cardiovascular equipment
- Individual exercise program
By joining the fitness center you also have access to the water wellness program for one low membership fee:
- Monthly – $35.00
- 3 months – $100.00
- 6 months – $175.00
UAMS is also in-network for the SilverSneakers® Fitness Program. Members receive fitness center membership at no cost. SilverSneakers is typically offered to Medicare-eligible members of a sponsoring insurance health plan.